![]() ![]() Thursday, February 16th: Tourist Day! Wear your favorite vacation shirt! Continue the act of kindness by donating travel sized toiletries for those in need.įriday, February 17th: Kindness is your Character. Wednesday, February 15th: Socks and Crocs! Students can wear crazy socks, crocs and donate NEW socks for those less fortunate. Make and give a Valentine’s Card for your bus driver and other support staff. This year's theme is one that every teacher can get behind. ![]() And luckily, there are plenty of opportunities to. This will fall during Random Acts of Kindness Week (February 12-18, 2023). Jessica Sager When the weather starts getting cooler, it's the perfect time to focus on spreading warmth through acts of kindness. Challenge yourself, your family & friends to complete this list every day before. Once a student signs their pledge, he or she will be entered in a raffle and be eligible to win prizes throughout the week. Coming right on the heels of Valentine's Day, Random Acts of Kindness Day will be celebrated on Friday, February 17, 2023. An inspiring kindness quote from The Random Acts of Kindness Foundation. Students will be asked to sign a pledge to show kindness to others in the future. Each student will be given a special wristband to wear throughout the week. Monday, February 13th: Students complete a random act of kindness for another person. In celebration of Random Acts of Kindness Day on Friday, February 17, 2023, we invited anyone under 12 years old to colour this image and submit it for a. Students and staff can show kindness by participating in the following ways: Orchard Middle School will celebrate this starting Monday, February 13th. Nevertheless, doing random acts of kindness is something that can be done every day of the year. However, it is also recognized by some on other days throughout the year. This is a special week designed to promote and encourage our students to be kind to others. In New Zealand, where this day originated, Random Acts of Kindness Day is celebrated on September 1st. This updated story was originally published on February 17, 2020.Random Acts of Kindness Week 2023 Orchard Middle School is making a difference by spreading kindness in a number of ways! But don’t forget - any kindness you give to others is also a gift to yourself. You’re making the world a better place, the foundation says. If you become a “RAKtivist,” you’ll get a monthly kindness challenge designed to help a worthy cause or individual. Want more ideas? The Random Acts of Kindness Foundation also has lists of kindness ideas, organized by work, community, environment, animals, strangers, kids, older people and more. Leave your mail carrier a thank-you note.Be there for a friend having a tough time.Let go of grudges and tell people you forgive them (unless telling them makes it worse).Do the same for your boss, who probably never get compliments!.Give a genuine compliment to a family member, friend or colleague (via text, email or video chat, please).While driving, make room for the car that wants to enter your lane.Those who were kind and did novel things saw a significant boost in happiness. ![]() The study assigned people to three groups: The first group had to do an act of kindness each day the second tried a new activity, and the third did nothing. ![]() In the UK, researchers found that being kind could boost happiness in as little as three days. How could this happen? The study found that regions of the brain that react to painful stimulation appear to be instantly deactivated by the experience of giving. In addition, the more helpful people thought their donation would be, the less pain they felt. A 2019 study found that people who said they would donate money to help orphans were less sensitive to an electric shock than those who declined to give. In fact, the benefits were as large as those from healthy diet and exercise. Researchers found that those who spent money on others had lower blood pressure at the end of the six-week study. One study asked a group of hypertensive people to spend $40 on themselves, while another group with high blood pressure was told to spend the money on others. Giving donations to others, or “prosocial spending,” has been shown to reduce blood pressure and improve heart health. Why being an optimist is good for your heart Hainan,China Lane Oatey/Blue Jean Images/Getty Images ![]()
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